WOMEN

For Those Who Are Too Lazy To Exercise And Want A Flat Stomach!

Do you want a flat stomach?

Do you not like working out?

Are you willing to try this drink which acts like 100 abdominal exercises and say goodbye to stomach fat? There is this recipe appropriated with a healthy diet which will help you lose a few centimeters in circumstance.

Ingredients:

500 ml of almond milk;
2 tbsp. butter almond or coconut oil;

2 frozen bananas;
2 tbsp. of honey Little nutmeg;
2 tbsp. of sour cream.
How to prepare it: take a blender and put all the ingredients in it, blending them for a few minutes.

Pour it into a glass and enjoy it while fresh. This shake replaces a snack or you can consume it in addition to breakfast.

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